I recently went onto the Bell Lets Talk website and the End the Stigma website, which are pretty awesome.
I really enjoyed the "remember this" page in End The Stigma. There's a line that says "Instead of saying I Am, try saying, I Have. For example instead of, I Am Bipolar, say I Have Bipolar Disorder".
Now I myself have a very hard time saying I Have Schizophrenia disorder. I say I am Schizophrenic
I can't help that I have it. Nor can I beat myself up for having it. I just have to love and accept myself. It will take some time before I can talk about myself kindly however I'm willing to work on it.
I hope whatever you have in your life you will learn to accept and love every part of yourself.
Cheers,
MOrgan
I really enjoyed the "remember this" page in End The Stigma. There's a line that says "Instead of saying I Am, try saying, I Have. For example instead of, I Am Bipolar, say I Have Bipolar Disorder".
Now I myself have a very hard time saying I Have Schizophrenia disorder. I say I am Schizophrenic
I can't help that I have it. Nor can I beat myself up for having it. I just have to love and accept myself. It will take some time before I can talk about myself kindly however I'm willing to work on it.
I hope whatever you have in your life you will learn to accept and love every part of yourself.
Cheers,
MOrgan
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