Hi All
So last Sunday my friend walked into church with a milk container full of spicy lemonade. She was on her second week of The Master Cleanse witch reminded me of the time I did it, which was about a year ago.
The first time I had taken up the challenge of The Master Cleanse I was able to do it for about 8 days. I was really sick the whole time so I was not able to complete it. (but that's because I didn't have the right measurements)
WELL.... I'm going to start tomorrow!! and this time I will finish!
I will start the morning of August 4th and finish August 13th.
So last Sunday my friend walked into church with a milk container full of spicy lemonade. She was on her second week of The Master Cleanse witch reminded me of the time I did it, which was about a year ago.
The first time I had taken up the challenge of The Master Cleanse I was able to do it for about 8 days. I was really sick the whole time so I was not able to complete it. (but that's because I didn't have the right measurements)
WELL.... I'm going to start tomorrow!! and this time I will finish!
I will start the morning of August 4th and finish August 13th.
Every morning I will have a saltwater cleanse that is:
1 quart of luke warm water
2 teaspoons or 1 tablespoon of salt.
This will help me with bowel movements and help me not get so nauseous.
Then after I have had my salt water I have to wait until it flushes out of me and then I can have my lemonade!!
The lemonade is:
2 tablespoons of fresh lemon juice
2 tablespoon of organic maple syrup
2 pinches of cayenne pepper
8 ounces of water
The Master Cleanse cleans out your entire system and makes you lose weight very quickly.
I'm doing this safely and with very precise directions so I wont have any scary nausea or pain in my stomach. :D
wish me luck!!!
MOrgan
No comments:
Post a Comment